Is The Gym Kitchen High Protein Original Curry Flavour Noodles 64g Vegetarian?

Ingredients

Dried Noodles (77%) ( Wheat Flour, Pea Protein, Palm Oil, Wheat Gluten, Modified Potato Starch, Lodised Salt (Salt, Potassium Iodate)), Curry Flavour Seasoning (23%), Modified Potato Starch, Wheat Flour, Curry Powder (Coriander Powder, Chilli Powder, Turmeric Powder, Fennel, Clove, Cumin, Cinnamon, Cardamom, Aniseed), Sugar, Yeast Extract Powder, Dried Carrot, Lodised Salt (Salt, Potassium Iodate), Onion Powder, Dried Peas, Garlic Powder, Citric Acid, Flavour Enhancer (Disodium 5'-Ribonucleotides), Turmeric Extract, Chilli Powder, Cumin Powder, Paprika Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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