Is The Gym Kitchen Katsu Chicken 400g Tree Nut Free?

This product may or may not be tree nuts free as it lists 2 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

coconut extract
coconut milk

coconut extract

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

coconut milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus tree nut free products to buy instead.

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Ingredients

Cooked Brown Rice Mix (46%) [Carrots, Onions, Water, Brown Rice, Peas, Edamame Soya Beans, Red Chillies, Lime Leaf], Cooked Chicken Breast (18%) [Chicken Breast (99%), Cornflour], Water, Carrots, Onions, Coconut Milk [Coconut Extract, Water], Cornflour, Wheat Protein, Ginger Purée, Tomato Paste, Spices (contains Mustard, Celery), Sugar, Garlic Purée, Concentrated Lime Juice, Salt, Red Chillies, Gelling Agent (Pectins), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Garlic Powder, Fennel, Flavouring

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