Is The Gym Kitchen Meat Feast Pasta 400g Gluten Free?

Ingredients

Tomatoes, Cooked Penne Pasta (20%) [Water, Durum Wheat Semolina], Red Peppers (16%), Cooked Chicken Breast (15%) [Chicken Breast (94%), Water, Cornflour], Water, Pork & Beef Meatball (7%) [Pork (43%), Beef (26%), Water, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Dried Onion, Salt, Garlic Purée, Potato Starch, Dextrose, Red Bell Peppers, Cumin, Fennel, Black Pepper, Paprika, Onion Powder, Chilli Powder, Garlic Powder, Marjoram, Parsley, Paprika Extract, Nutmeg Extract, Pepper Extract], Wheat Protein, Rapeseed Oil, Garlic Purée, Tomato Paste, Smoked Water, Sugar, Basil, Cornflour, Red Wine Vinegar, Smoked Paprika, Salt, Sundried Tomatoes, Spirit Vinegar, Pectin, Black Pepper, Rosemary, Garlic Oil, Flavouring, Chilli Flakes

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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