Is The Hampton Popcorn & Candy Company Cookies & Cream Gourmet Popcorn, Cookies & Cream GERD Friendly?
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Why it's not GERD friendly
- less of chocolate
- cocoa processed with alkali
- white chocolate flavored coating
- nonfat dry milk
- whole milk powder
less of chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), BROWN SUGAR, COOKIES (ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF CHOCOLATE, LEAVENING BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), POPCORN, CORN SYRUP, SUGAR, ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
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