Is The Happy Snack Company Roasted Fava Beans Smoky BBQ 6 pack Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
potato starch
tomato powder

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Broad (Fava) Beans (78%), Non GMO Canola Oil, Icing Sugar Mixture (Tapioca or Corn), Sea Salt, Tomato Powder, Smoked Paprika (0.7%), Molasses Powder (Molasses, Maltodextrin (Corn)), Onion Powder, Potato Starch, Garlic Powder, Ground Black Pepper, Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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