Is The Health Menu By ASDA Aromatic Spiced Chickpea & Spinach Soup Nightshade Free?
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Why it's not nightshade free
- paprika extract
- tomato juice
- red peppers
- tomatoes
- tomato puree
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chickpeas (17%), Tomato Purée, Spinach (5%), Apple Purée, Red Peppers (3%), Onions, Modified Maize Starch, Tomatoes, Cumin, Coriander, Tomato Juice, Salt, Turmeric, Colours (paprika Extract, Carotenes), Flavourings (contains Celery). Contains Celery.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Soup · Liquid