No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Health Menu by ASDA Calorie Controlled Spiced Harissa Chicken 380g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Quinoa and Bulgur Wheat Mix (39%) [Water, Chickpeas, Bulgur Wheat, Red Quinoa, White Quinoa, Dried Apricots (contains Sulphites), Parsley, Mint, Preserved Lemon Peel [Lemon Peel, Sea Salt, Preservative (Sodium Metabisulphite)]], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Chopped Tomatoes, Water, Butternut Squash (6%), Red Peppers (5%), Onions, Dried Apricots (Contains Sulphites), Harissa Paste [Water, Spices, Sunflower Oil, Salt, Garlic Purée, Paprika Extract, Garlic Powder, Lemon Oil], Kale, Lime Juice, Parsley, Garlic Purée, Spices, Rapeseed Oil, Honey, Cornflour, Tomato Paste, Salt, Paprika Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Frozen Meal · Frozen

Commonly used for
Meal PrepLunchOn The Go
Vegan? The Health Menu by ASDA Calorie Controlled Spiced Harissa Chicken 380g | Spoonful