Is The Healthy Mummy Smoothie Nutritious Meal Replacement Banana Flavour Alpha-Gal Friendly?
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Ingredients
Non-gmo Soy Protein (58%), Rice Bran Powder (11%), Natural Flavours, Apple Pectin (5%), Cellulose Microcrystalline (5%), Potassium Sulfate, Soy Lecithin (2.8%), Psyllium Husk Powder (2%), Magnesium Phosphate Tribasic, Calcium Phosphate Tribasic, Calcium Carbonate, Organic Flaxseed Meal (1.2%), Natural Sweetener (thaumatin), Inulin (0.3%), Pumpkin Seed Meal (0.2%), Silicon Dioxide, Ascorbicacid (vit C), L-methionine (0.4%), Ferrous Fumarate, Bromelains (0.02%), Organic Fenugreek Seed Powder, Copper Gluconate, Zinc Oxide, D-alpha Tocopheryl Acid Succinate (vit E), Nicotinamide (vit B3), Vitamin A Palmitate, Organic Dandelion Root Powder, Protease (0.008%), Ginger Root Powder, Colecalciferol (vit D), Calcium Pantothenate (vit B5), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Hydrochloride (vit B1), Chromium Chloride, Molybdenum Trioxide, Folic Acid, Potassium Lodide, Selenomethionine, Biotin, Cyanocobalamin (vit B12). Contains Soy Products.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.