Is The Healthy Mummy Smoothie Nutritious Meal Replacement Banana Flavour Gluten Free?
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Ingredients
Non-gmo Soy Protein (58%), Rice Bran Powder (11%), Natural Flavours, Apple Pectin (5%), Cellulose Microcrystalline (5%), Potassium Sulfate, Soy Lecithin (2.8%), Psyllium Husk Powder (2%), Magnesium Phosphate Tribasic, Calcium Phosphate Tribasic, Calcium Carbonate, Organic Flaxseed Meal (1.2%), Natural Sweetener (thaumatin), Inulin (0.3%), Pumpkin Seed Meal (0.2%), Silicon Dioxide, Ascorbicacid (vit C), L-methionine (0.4%), Ferrous Fumarate, Bromelains (0.02%), Organic Fenugreek Seed Powder, Copper Gluconate, Zinc Oxide, D-alpha Tocopheryl Acid Succinate (vit E), Nicotinamide (vit B3), Vitamin A Palmitate, Organic Dandelion Root Powder, Protease (0.008%), Ginger Root Powder, Colecalciferol (vit D), Calcium Pantothenate (vit B5), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Hydrochloride (vit B1), Chromium Chloride, Molybdenum Trioxide, Folic Acid, Potassium Lodide, Selenomethionine, Biotin, Cyanocobalamin (vit B12). Contains Soy Products.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.