Is The Holy Donut Maine Potato Donuts GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Powdered Sugar, Gluten Free Flour [white Rice Flour, Potato Starch, Tapioca Starch, Whole Sorghum Flour, Brown Rice Flour, Whole Quinoa Flour, Xanthan Gum], Sugar, Sweet Potato, Canola Oil, Buttermilk, Coconut Milk [coconut Extract, Water], Potato, Eggs, Coconut [desiccated Coconut, Sugar, Dextrose, Salt], Unsalted Butter, Baking Powder [sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives], Sodium Bicarbonate, Salt, Spices. Contains Milk and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece