Is The Homegrown Juice Company Probio Mango Fruit Juices With Active Probiotics Low FODMAP?
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Why it's not low FODMAP
- mango puree 20
- raw nz apple juice 70
- raw nz orange juice 9
mango puree 20
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Raw NZ Apple Juice 70%, mango puree 20%, raw NZ orange juice 9.9%, bacillus subtilis, nothing else.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
The Homegrown Juice Company Probio Mango Fruit Juices With Active Probiotics is available at 1 retailer
About this product
Beverage · Liquid