Is The Honest Company Purely Simple Fragrance Free Shampoo + Body Wash, 10 Oz Low FODMAP?
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Ingredients
Water (Aqua/Eau), Aloe Barbadensis Leaf Juice*, Sodium Laurylglucosides Hydroxypropylsulfonate, Cocamidopropyl Hydroxysultaine, Sodium Methyl Cocoyl Taurate, Sodium Chloride, Sodium Lauryl Glucose Carboxylate, Calendula Officinalis Flower Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Anthemis Nobilis (Roman Chamomile) Flower Oil, Glycerin, Hydrolyzed Jojoba Protein, Chenopodium Quinoa Extract, Cocos Nucifera (Coconut) Oil*, Guar Hydroxypropyltrimonium Chloride, Lauryl Glucoside, Caprylyl Glycol, Coconut Acid, Disodium Coco-Glucoside Citrate, Sodium Citrate, Caprylhydroxamic Acid, Citric Acid, Sodium Benzoate, Sodium Phytate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.