Is The Jackfruit Company – Black Beans + Corn + Tex Mex Spice Complete Meal – 10 Oz (Case of 6) Gluten Free?
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Ingredients
Young Jackfruit, Water, Black Beans, Crushed Tomatoes (Tomatoes, Citric Acid), Corn, Green Bell Peppers, Onion, Sunflower Oil, Lime Juice, Tomato Paste, Garlic, Organic Brown Sugar, Sea Salt, Cilantro Chives, Cumin, Coriander, Garlic Powder, Onion Powder, Corn Starch, Red Chile, Oregano, Green Chile Peppers
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.