Is The Jackfruit Company – Chickpeas + Spinach + Garam Masala Complete Meal – 10 Oz (Case of 6) Nightshade Free?
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Why it's not nightshade free
- green chile peppers
- tomato paste
- tomatoes
- green bell peppers
- crushed tomatoes
green chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Young Jackfruit, Chickpeas (Water, Chickpeas), Water, Spinach, Crushed Tomatoes (Tomatoes, Citric Acid), Onion, Green Bell Peppers, Sunflower Oil, Tomato Paste, Garlic, Ginger, Sea Salt, Organic Brown Sugar, Cilantro, Corn Starch, Coriander, Lemon Juice Concentrate, Cumin, Turmeric, Red Chile, Green Chile Peppers, Black Pepper, Dried Mango Powder, Cloves, Cinnamon, Cardamom
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
The Jackfruit Company – Chickpeas + Spinach + Garam Masala Complete Meal – 10 Oz (Case of 6) is available at 6 retailers
About this product
Vegetable · Pouch