Is The Jackfruit Company Italian Kidney Bean, 10 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- garlic powder
- tomato paste
- garlic
- tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Young Jackfruit, Water, Carrots, Kidney Beans (Water, Kidney Beans), Chickpeas (Water, Chickpeas), Crushed Tomatoes (Tomatoes, Citric Acid), Green Beans, Onion, Spinach, Sunflower Oil, Garlic, Tomato Paste, Sea Salt, Organic Brown Sugar, Corn Starch, Onion Powder, Garlic Powder, Yeast Extract, Oregano, Celery, Lemon Juice Concentrate, Blacke Pepper, Parsley, Thyme, Rosemary
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Jackfruit Company Italian Kidney Bean, 10 Oz is available at 3 retailers
About this product
Soup · Can