Is The Keg Steakhouse + Bar Vegetarian?

Ingredients

Water, Sugars (sugar, brown sugar), Vinegars (white, balsamic), Tomato paste, Cayenne pepper sauce cayenne red peppers, vinegar, water, salt, garlic powder), Worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel, garlic powder, sugar, spices, tamarind, natural flavour, sulphites), Salt, Modified corn starch, Dehydrated garlic, Canola oil, Hydrolyzed soy protein, Dehydrated onion, Sodium benzoate, Potassium sorbate, Spices and spice extracts, Mustard flour, Xanthan Gum, Caramel colour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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