Is The Keto Baker Chocolate Peanut Butter Keto Layered Brownies, Chocolate Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- chocolate liquor
- cocoa powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PEANUT BUTTER, LUPIN FLOUR, CHICORY ROOT FIBER, SUNFLOWER OIL, SWEETENER BLEND (ERYTHRITOL, MONK FRUIT EXTRACT), ALMOND BUTTER, ALLULOSE, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), NATURAL FLAVOR, VANILLA EXTRACT, PALM OIL, BAKING SODA, SALT, TOCOPHEROLS (FOR FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar