Is The Keto Baker Keto Layered Brownies Chocolate Peanut Butter and Chocolate Almond Butter Dairy Free?

Ingredients

Almond Flour, Peanut Butter, Lupin Flour, Chicory Root Fiber, Sunflower Oil, Sweetener Blend (erythritol, Monk Fruit Extract), Almond Butter, Allulose, Glycerin, Cocoa Powder (processed With Alkali), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Natural Flavor, Vanilla Extract, Palm Oil, Baking Soda, Salt, Tocopherols (for Freshness). Contains: Almond, Peanut Manufactured In A Facility That Processes Other Tree Nuts, Milk, Soy, And Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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