Is THE KYOTO A JAPANESE STYLE BLEND OF ADZUKI BEANS, EDAMAME, BABY BOK CHOY, SPINACH & GINGER BURRITO, THE KYOTO Vegan?
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Ingredients
Adzuki Beans Sweet Earth Traditional Seitan (Water, Vital Wheat Gluten, Non-gmo Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Ginger, Garlic, Kombu), Brown Rice, Baby Bok Choy, Spinach, Edamame, Shiitake Mushrooms, Anaheim Chili Peppers, Carrots, Water, Green Onion, Toasted Sesame Oil, Orange Juice, Ginger, Non-gmo Soy Sauce, Garlic, Onion, Cane Sugar, Brown Rice Syrup, Sea Salt, Celery, Sesame Seeds, Non-gmo Soy Fiber, Tahini Paste, Potato Starch, Lime Juice, Spices, Wrap: Water, Unbleached White Flour, Non-gmo Expeller Pressed Canola Oil, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast And Citric Ac
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.