The Lady Bar Rocky Road

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.
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Dairy Free
None
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Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Humectant (Glycerol), Roasted Peanuts (7%), Sunflower Oil, Cocoa Powder (3.5%), Dark Compound Chocolate (2.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Marshmallow Pieces (2.5%) (Emulsifier (540), Colour (120), Flavour), Low Sugar Gummies (2.5%) (Sweetener (Maltitol Syrup), Gelling Agent (Agar), Gelatine, Water, Acids (Citric Acid, Malic Acid), Flavouring, Glazing Agent (Carnauba Wax), Spirulina Concentrate, Colour (Curcumin)), Natural Flavourings, Shredded Coconut (1.5%), Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy). Contains: Milk, Soy, Peanuts. May Contain: Tree Nuts, Sesam

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The Lady Bar Rocky Road Ingredients | Spoonful