Is The Lady Shake A Healthy Meal In A Shake Variety Pack 10 Meals GERD Friendly?
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Why it's not GERD friendly
- protein blend
- cocoa
- green tea extract
- milk protein isolate
protein blend
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate: Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol 2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Cocoa, Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Flavour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin. Vanilla: Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol 2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Flavour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin. Strawberry: Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol 2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Flavour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin. Banana: Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol 2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Flavour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin. Caramel: Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol 2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Flavour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin. Choc Mint: Protein Blend (Milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol 2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Flavour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Beverage · Powder