Is The Lady Shake A Healthy Meal in a Shake Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • milk protein isolate
  • chocolate protein blend

milk protein isolate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Protein Blend (milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol-2 Soluble Maize Fibre, Thickeners (maize Starch, Xanthan Gum, Guar Gum), Cocoa (6.5%), Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Flavour, Minerals (calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodine), Vitamins (c, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-l-carnitine, Natural Sweeteners (stevia, Thaumatin), Green Tea Extract, Soy Lecithin.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
BreakfastOn The GoMeal PrepSnacking