Is The Lady Shake Caramel Flavour Lactose Free?
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Why it's not lactose free
- milk
- milk protein isolate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Protein Blend (milk Protein Isolate, Collagen Peptides, Whey Protein Isolate), Fibresol-2 Soluble Maize Fibre, Thickeners (maize Starch, Xanthan Gum, Guar Gum), Flavour, Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Minerals (calcium Phosphate, Maagnesium Oxide, Ferric Phyrophosphate, Zinc Sulphate, Potassium Lodine), Vitamins(c, B3, E, B2, B6, B1, A, Folate, B12, D), Probiotics (lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Acetyl-l-carnitine, Natural Sweeteners (stevia, Thaumatin), Green Tea Extract, Soy Lecithin. Contains Milk And Soy Products.
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About this product
Beverage · Powder