Is The Laughing Cow Cheese Dip & Crunch Spread 140 G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk lactic concentrate
butter
rehydrated skimmed milk
milk protein
cheeses
cheese spread

milk lactic concentrate

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese Spread (71.4%): Rehydrated Skimmed Milk , Cheeses, Butter , Emulsifying Salts (Polyphosphate), Tricalcium Phosphate, Milk Lactic Concentrate, Milk Protein, Natural Flavouring, Breadsticks: Wheat Flour ( Gluten ), Sunflower Oil, Barley Malt ( Gluten ), Salt, Yeast, Natural Flavouring

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