Is The Laughing Cow Creamy Original Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
butter
cream
part-skim milk
pasteurized milk
milk protein concentrate
whey
swiss cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheddar, semisoft, and Swiss cheese (pasteurized milk and part-skim milk, cultures, salt, enzymes), whey, milk protein concentrate, butter (cream), water, skim milk, sodium polyphosphate. Less than 2% of each: tricalcium phosphate, citric acid, milk fat, salt, vitamins (cholecalciferol (vitamin D) and vitamin A acetate).

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