Is The Laughing Cow 16 Light Cheese Spread 240g GERD Friendly?
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Why it's not GERD friendly
- cheeses
- milk
- milk protein
- rehydrated skimmed milk
cheeses
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Rehydrated Skimmed Milk , Cheeses , Milk Protein, Lactic Acid Concentrate ( Milk ), Emulsifying Salts (Polyphosphates), Butter , Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Spread · Spreadable