Is THE LAUGHING COW, SMOOTH SENSATIONS, CREAM CHEESE SPREAD WEDGES, CLASSIC CREAM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- of cheese culture
- cream
- ultrafiltered nonfat milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED MILK AND CREAM, ULTRAFILTERED NONFAT MILK, LESS THAN 2% OF CHEESE CULTURE, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, SALT, CARRAGEENAN, CALCIUM PHOSPHATE, CITRIC ACID, SODIUM PHOSPHATE, SODIUM POLYPHOSPHATE, MODIFIED FOOD STARCH.
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About this product
Spread · Spreadable, Piece