Is The Little Potato Co. a little Garlic & Parmesan Plant-Based Flavor Fresh Potatoes with seasoning pack Dairy Free?
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Ingredients
Potatoes, seasoning pack (natural flavors, onion powder, tapioca starch, sugar, dehydrated garlic, salt, onion, spices (black pepper, basil, thyme), dehydrated parsley, spices, sunflower oil, silicon dioxide)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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