Is The Man Shake Choc Mint Dairy Free?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein isolate), Fibresol-2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum) Coffee (6.7%)^, Cocoa* (6.5%), Medium Chain Triglycerides, Sweet Potato Flour, Minerals (calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc, Sulphate, Potassium Iodine), vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D) Flavours, Flaxseed, Psyllium husk, Probiotics (Lactobacillus Acidophilus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Beetroot Powder**, Sweetener (Sucralose), Green Tea Extract, Soy Lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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