Is The Mane Choice Pink Lemonade & Coconut Curl Boosting Sherbet, 12 oz. Tub Low FODMAP?


Ingredients
Aqua (Purified Water), Glycerin, Helianthus Annuu (Sunflower), Seed Oil, Glucine Soja (Soybean), Oil, Cocos Nucifera (Coconut), Aloe Barbadensis (Aloe Vera), Leaf Juice, Citrus Limon (Lemon), Citrus Grandis (Grapefruit), Extract, Betula Alba (Birch), Bark Extract, Cholecalciferol (Vitamin D), Citric Acid, Tocopheryl Acetate (Vitamin E), Chamomilla Recutita (Matricaria), Flower Extract, Althaea Officinalis (Marshmallow), Root, Biotin, Thymus Serpillum Extract, Urtica Dioica (Nettle), Malva Sylvestris (Mallow), Hypericum Perforatum (St, John's Wort), Tussilago Farfara (Coltsfoot), Thymus Vulgaris (Thyme), Salvia Officinalis (Sage), Leaf Extract, Clary Sage (Salvia Sclarea), Achillea Millefolium (Yarrow), Equisetum Arvense Extract, Lavandula Angustifolia (Lavender), Rosmarinus Officinalis (Rosemary), Caprylyl Glycol, Sorbic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


