Is Crystal Light Drink Mix Pitcher Packs Pink Lemonade Tub 6 Count - 2.9 Oz Low FODMAP?
Description
Crystal Light Drink Mix Pitcher Packs Pink Lemonade Tub 6 Count 29 oz is a refreshing and low-calorie beverage option. With 90% fewer calories than leading beverages, it provides a guilt-free way to enjoy a flavorful drink. Made with natural flavor, it offers a refreshing taste. The pink lemonade flavor is sugar-free and has only 5 calories per serving. This drink mix is caffeine-free, making it suitable for those looking to avoid caffeine. To prepare, simply mix the Crystal Light with 2 quarts of cold water in a large pitcher and stir.
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Description
Crystal Light Drink Mix Pitcher Packs Pink Lemonade Tub 6 Count 29 oz is a refreshing and low-calorie beverage option. With 90% fewer calories than leading beverages, it provides a guilt-free way to enjoy a flavorful drink. Made with natural flavor, it offers a refreshing taste. The pink lemonade flavor is sugar-free and has only 5 calories per serving. This drink mix is caffeine-free, making it suitable for those looking to avoid caffeine. To prepare, simply mix the Crystal Light with 2 quarts of cold water in a large pitcher and stir.
Ingredients
Citric Acid, Potassium Citrate, Maltodextrin, Aspartame, Magnesium Oxide, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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