Is Crystal Light Lemonade Powdered Drink Mix, Caffeine Free, 3.2 oz Can Low FODMAP?
Description
Crystal Light Pure Naturally Flavored Lemonade Powdered Drink Mix is a refreshing lemonade drink that is naturally sweetened with sugar and stevia leaf extract. With no artificial sweeteners, it offers a healthier alternative. This drink has 90 percent fewer calories than other leading beverages, making it a guilt-free choice. Each serving contains only 10 calories. The lemonade pitcher packets are pre-portioned, making it easy to mix a flavorful 2-quart pitcher of water without the need for measuring. People appreciate the taste of this lemonade, describing it as great and enjoyable. Overall, Crystal Light Lemonade Powdered Drink Mix is a delicious and low-calorie option for lemonade lovers.
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Description
Crystal Light Pure Naturally Flavored Lemonade Powdered Drink Mix is a refreshing lemonade drink that is naturally sweetened with sugar and stevia leaf extract. With no artificial sweeteners, it offers a healthier alternative. This drink has 90 percent fewer calories than other leading beverages, making it a guilt-free choice. Each serving contains only 10 calories. The lemonade pitcher packets are pre-portioned, making it easy to mix a flavorful 2-quart pitcher of water without the need for measuring. People appreciate the taste of this lemonade, describing it as great and enjoyable. Overall, Crystal Light Lemonade Powdered Drink Mix is a delicious and low-calorie option for lemonade lovers.
Ingredients
Citric Acid, Potassium Citrate, Sodium Citrate, Aspartame (Phenylketonurics: Contains Phenylalanine), Magnesium Oxide, Maltodextrin, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Yellow 5, Bha (Preserves Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.