Is Crystal Light Raspberry Lemonade Sugar Free Drink Mix Singles Caffeine Free, 10 ct On-the-Go-Packets Low FODMAP?
Description
Single-serve powder delivers a tart raspberry-lemon flavor that mixes into a smooth, lightly textured drink. Customers commonly use packets for water bottles, travel, work, and kids’ lunches. Review themes note convenience and consistent flavor, occasional artificial aftertaste or slight grittiness, and appreciation for portable, quick single-serve preparation.
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Why it's a maybe for low FODMAP
- 2% of natural and artificial flavor
2% of natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Single-serve powder delivers a tart raspberry-lemon flavor that mixes into a smooth, lightly textured drink. Customers commonly use packets for water bottles, travel, work, and kids’ lunches. Review themes note convenience and consistent flavor, occasional artificial aftertaste or slight grittiness, and appreciation for portable, quick single-serve preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Potassium Citrate, Maltodextrin, Calcium Phosphate, Aspartame (Phenylketonurics: Contains Phenylalanine), Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Blue 1, Tocopherol (Preserves Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Crystal Light Raspberry Lemonade Sugar Free Drink Mix Singles Caffeine Free, 10 ct On-the-Go-Packets is available at 24 retailers
About this product
Beverage · Pouch, Powder