Is Crystal Light Raspberry Lemonade Sugar Free Drink Mix Singles Caffeine Free, 10 ct On-the-Go-Packets Low FODMAP?
Description
Single-serve powder delivers a tart raspberry-lemon flavor that mixes into a smooth, lightly textured drink. Customers commonly use packets for water bottles, travel, work, and kids’ lunches. Review themes note convenience and consistent flavor, occasional artificial aftertaste or slight grittiness, and appreciation for portable, quick single-serve preparation.
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Description
Single-serve powder delivers a tart raspberry-lemon flavor that mixes into a smooth, lightly textured drink. Customers commonly use packets for water bottles, travel, work, and kids’ lunches. Review themes note convenience and consistent flavor, occasional artificial aftertaste or slight grittiness, and appreciation for portable, quick single-serve preparation.
Ingredients
Citric Acid, Potassium Citrate, Maltodextrin, Calcium Phosphate, Aspartame (Phenylketonurics: Contains Phenylalanine), Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Blue 1, Tocopherol (Preserves Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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