Is True Lemon Drink Mix Strawberry Lemonade 10 Count - 1.06 Oz Low FODMAP?
Description
True Lemon Strawberry Lemonade drink mix is a 10-count pack that contains 106 oz of product. Made with real lemon juice and oils, this mix offers a natural flavor enhancement to water. The mix is naturally sweetened with Stevia, making it a healthier option. True Lemon Strawberry Lemonade makes it easy to drink water, combating dehydration effectively.
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Description
True Lemon Strawberry Lemonade drink mix is a 10-count pack that contains 106 oz of product. Made with real lemon juice and oils, this mix offers a natural flavor enhancement to water. The mix is naturally sweetened with Stevia, making it a healthier option. True Lemon Strawberry Lemonade makes it easy to drink water, combating dehydration effectively.
Ingredients
Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Cane Sugar, Natural Flavor, Stevia Leaf Extract, Beet Powder (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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