This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LUIGIS Real Italian Ice Fat Free Lemon And Strawberry - 6-6 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright lemon and sweet strawberry Italian ice delivers finely grained, icy-sorbet texture and clean, refreshing flavors. Commonly served as a chilled dessert, palate cleanser, or summertime snack at parties and meals. Customer reviews often note consistent flavor, convenient single-serve packaging, and portability, with occasional comments about varying sweetness or firmness.

Ingredients

Lemon Ingredients: Water, Syrup Blend (Sucrose Syrup and Corn Syrup), Sugar, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Citric Acid, Natural Flavor, Stabilizer (Guar Gum, Xanthan Gum, Dextrose) Strawberry Ingredients: Water, Syrup Blend (Sucrose Syrup and Corn Syrup), Strawberry Juice from Concentrate (Water, Strawberry Juice Concentrate), Sugar Natural Flavor Citric Acid, Stabilizer (Guar Gum, Xanthan Gum, Dextrose) Beet Juice Concentrate (Color), Caramel Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.