Is Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets Low FODMAP?
Description
Eight single serve packets produce a sweet, creamy milk chocolate beverage with a smooth, velvety mouthfeel and mild cocoa aroma. Commonly prepared hot for mornings or evenings, stirred into coffee, or used in simple baking and desserts. Reviewers note convenience and consistent sweetness; some find it overly sweet or artificial.
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Description
Eight single serve packets produce a sweet, creamy milk chocolate beverage with a smooth, velvety mouthfeel and mild cocoa aroma. Commonly prepared hot for mornings or evenings, stirred into coffee, or used in simple baking and desserts. Reviewers note convenience and consistent sweetness; some find it overly sweet or artificial.
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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