Is Swiss Miss Marshmallow Hot Cocoa Mix (8) 1.38 Ounce Envelopes Low FODMAP?
Description
Sweet, chocolatey flavor with a creamy, slightly frothy texture and small floating pieces for added softness. Sold in single serve envelopes, it mixes quickly with hot liquid for snacks, travel, or office breaks. Customer feedback praises convenience and consistency, while some occasionally note excessive sweetness or a mildly artificial aftertaste.
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Description
Sweet, chocolatey flavor with a creamy, slightly frothy texture and small floating pieces for added softness. Sold in single serve envelopes, it mixes quickly with hot liquid for snacks, travel, or office breaks. Customer feedback praises convenience and consistency, while some occasionally note excessive sweetness or a mildly artificial aftertaste.
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Flavor), Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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