No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Swiss Miss Hot Cocoa Mix, Milk Chocolate Flavor 38.27 oz (2 lb 6.27 oz) 1.08 kg Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Milk chocolate-flavored beverage mix offers a smooth, creamy mouthfeel with pronounced sweet chocolate notes; users commonly prepare it hot for quick single-serve drinks, steaming or using frothers. Reviewers often note easy, reliable mixing, consistent taste, bulk value for families, and occasional remarks about it being overly sweet, plus packaging notes.

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Ingredients

Sugar, Corn Syrup Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Swiss Miss Milk Chocolate Flavor

Where to buy

Swiss Miss Hot Cocoa Mix, Milk Chocolate Flavor 38.27 oz (2 lb 6.27 oz) 1.08 kg is available at 12 retailers

H-E-BVonsJewel-OscoKrogerSafewayTargetWalmartGiant EagleMariano'sPick 'n SaveSmith'sMeijer

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? Swiss Miss Hot Cocoa Mix, Milk Chocolate Flavor 38.27 oz (2 lb 6.27 oz) 1.08 kg | Spoonful