This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Swiss Miss Non-Dairy Hot Cocoa Mix Chocolate Flavor Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Swiss Miss Non-Dairy Hot Cocoa Mix in chocolate flavor is highly regarded by consumers for its delicious taste and dairy-free formulation. People rave about the flavor, describing it as a must-have product. This hot cocoa mix is a popular choice for those who prefer a non-dairy option. Enjoy the rich and satisfying taste of Swiss Miss Non-Dairy Hot Cocoa Mix, knowing that it has received high praise from cocoa enthusiasts.

Ingredients

Sugar, Cocoa (processed With Alkali), Nonfat Dried Coconut Milk, Tapioca Maltodextrin, Coconut Oil Modified Corn Starch, Corn Syrup Solids, Gum Acacia, Less Than 2% Of: Corn Maltodextrin. Salt, Enzyme Modified Cocoa Butter, Natural Flavor. Contains Tree Nuts (coconut).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Swiss Miss Non-Dairy Hot Cocoa Mix Chocolate Flavor Low FODMAP? | Spoonful