Is The Muscle JackThe Muscle Donut The Muscle Donut Protein Mix -- 7.76 oz Dairy Free?

Ingredients

White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Tapioca Flour, Whey Protein Isolate, Stevia, Baking Powder, Baking Soda, Xanthan Gum, Sea Salt, Spices, Contains Milk,, Products Containing Eggs, Soy, Wheat, Peanuts And Tree Nuts, Contains Milk,, Products Containing Eggs, Peanuts And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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