Is The Natural Cracker Co. Sour Cream & Chives Crispy Crackers 160g GERD Friendly?
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Why it's not GERD friendly
- sour cream
- garlic
- milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil, Corn Starch, Sour Cream And Chives Flavour (Sugar, Salt, Yoghurt Powder (Milk), Vegetable Powders (Onion, Garlic), Whey Powder (Milk), Natural Flavours, Salt, Herbs, Herb Extracts, Lactic Acid (Milk), Yeast Extract, Natural Colour (Carotene), Spice), Maltodextrin, Sugar, Baking Powder, Yeast, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
The Natural Cracker Co. Sour Cream & Chives Crispy Crackers 160g is available at 1 retailer
About this product
Cracker · Cracker