Is The Ojai Cook Lemonaise Light Sauce, 12 oz (Pack of 6) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pure Expeller Pressed Canola Oil, Water, Whole Eggs, Creole Mustard (Distilled Vinegar, Water, Mustard Seed, Salt And Spices), Corn Starch, Lemon Juice Concentrate, Egg Yolks, Salt, Evaporated Cane Juice, Distilled Vinegar, Xanthan Gum, Garlic Powder, Cayenne Pepper And Paprika

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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