Is The Only Bean Crunchy Roasted Edamame Beans Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Edamame (Soybean), Buffalo City Roasted Wing Flavour (Cayenne Pepper, Distilled Vinegar, Garlic, Yeast Extract, Citric Acid, Paprika Extract, Natural Non-Dairy Butter), Soybean Oil. Contains: Soy. Made in a facility that processes peanuts and tree nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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