Is The Original Avocado SoCal Guac Sauce 4-Pack Gift Set Contains 20 Fl oz - 2017 Golden Chile Winner - Voted the Best in the Nation! Vegetarian?
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Ingredients
Water, Vinegar, Avocado, Jalapeno Pepper, Tomatillo, Onion, Salt, Monosodium Glutamate, Spices, Garlic, Onion Powder, Garlic Powder, Xanthan Gum, Sodium Benzoate And Potassium Sorbate To Preserve Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.