Is The Original Craft Bar Roasted Hazelnut, Sesame Seed & Chocolate Dairy Free?

Ingredients

Nuts And Seeds 47%, (cashews 18%, Roasted Almonds 16%, Roasted Hazelnuts 7%, Pumpkin Seeds 4%, Sesame Seeds 2%), Brown Rice Syrup, Brown Rice Crisps, (rice Flour, Rice Bran), Rolled Oats, Dark Chocolate 4%, (contains Soy), Coconut Nectar, Chicory Root Fibre, Coconut Oil, Organic Agave Nectar, Acacia Gum, Organic Cacao Powder 1%, Natural Flavours, Himalayan Rock Salt, Rosemary Extract. Contains Tree Nuts, Sesame Seeds, Gluten, Containing Cereal Products And Soy. May Be Present: Peanuts, Egg And Milk Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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