Is The Original Craft Bar Roasted Hazelnut, Sesame Seed & Chocolate Vegetarian?

Ingredients

Nuts And Seeds 47%, (cashews 18%, Roasted Almonds 16%, Roasted Hazelnuts 7%, Pumpkin Seeds 4%, Sesame Seeds 2%), Brown Rice Syrup, Brown Rice Crisps, (rice Flour, Rice Bran), Rolled Oats, Dark Chocolate 4%, (contains Soy), Coconut Nectar, Chicory Root Fibre, Coconut Oil, Organic Agave Nectar, Acacia Gum, Organic Cacao Powder 1%, Natural Flavours, Himalayan Rock Salt, Rosemary Extract. Contains Tree Nuts, Sesame Seeds, Gluten, Containing Cereal Products And Soy. May Be Present: Peanuts, Egg And Milk Products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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