Is THE ORIGINAL GRAIN-FREE SANDWICH BREAD, ORIGINAL Vegan?
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Ingredients
water, soozy's grain-free flour blend (tapioca starch, almond flour, organic coconut flour, flaxseed meal), eggs, maple syrup, dried orange peel, pure avocado oil, sunflower oil, organic palm oil, yeast, psyllium husk, paleo baking powder (sodium bicarbonate, monocalcium phosphate, tapioca starch), sea salt, sunflower lecithin, baking soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.