Is THE ORIGINAL GRAIN-FREE SANDWICH BREAD, ORIGINAL Vegetarian?
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Ingredients
water, soozy's grain-free flour blend (tapioca starch, almond flour, organic coconut flour, flaxseed meal), eggs, maple syrup, dried orange peel, pure avocado oil, sunflower oil, organic palm oil, yeast, psyllium husk, paleo baking powder (sodium bicarbonate, monocalcium phosphate, tapioca starch), sea salt, sunflower lecithin, baking soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.