Is THE ORIGINAL HERBAL LACTATION BARS Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE WHEAT FLOUR, CANE SUGAR, WHOLE GRAIN OATS, COCONUT OIL, BROWN CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER] VANILLA, SALT), PROPRIETARY HERB BLEND (ORGANIC MORINGA LEAF, ORGANIC FENUGREEK SEED, ORGANIC SHATAVARI ROOT, SPICE, TURMERIC), FLAXSEED MEAL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, BAKING SODA, AND KOSHER SALT.

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