Is The Original Oatly Strawberry Swirl Dairy Free?
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Ingredients
Oatmilk (water, oats), chocolatey coating (sugar, unsweetened chocolate, coconut oil, cocoa butter, low erucic acid rapeseed oil, sunflower lecithin), strawberry puree, strawberry swirl (sugar, strawberries, water, pectin, citric acid, fruit juice color, natural flavor), sugar, coconut oil, dextrose, dried glucose syrup, low erucic acid rapeseed oil. Contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, lemon juice concentrate, sea salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.